10 Benefits Of Galangal For Health, One Of Which Can Prevent Cancer

Galangal is one of the typical Indonesian spices that is often used as a food seasoning. In addition, the benefits of galangal are so many, especially for health. Also known as Lao root, kah, or Siamese ginger, galangal (Alpinia galangal) is a member of the Zingiberaceae. Coming from the same family as ginger, it looks […]

8 Health Benefits Of Cardamom And Their Side Effects

– Cardamom is a spice that has been used by people for centuries both as a spice in cooking and medicine. According to Medical News Today, people can consume cardamom as a supplement for its health benefits. People can buy cardamom as: Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties. Phytochemicals (phytochemicals are sometimes […]

Instead Of Taking Fake Diet Pills, Take These 5 Spices To Lose Weight

Recently, there has been a buzz about fake diet pills. When in fact there are many natural diet drugs such as herbs that are effective in losing weight. Nowadays it is easy to find diet pills on the market. Some are cheap or expensive, all claim to help you lose weight. But there are fake […]